Is Organic Coconut Unsweetened Coconutmilk Tree Nuts Free?
Yes, SO Delicious Organic Coconut Unsweetened Coconutmilk is tree nuts free. The label declares no tree nuts in the ingredients. No trace alerts appear on the packaging. Coconut is a drupe, not a tree nut allergen. This product is safe for people with tree nut allergies.
What Contains Tree Nuts in Organic Coconut Unsweetened Coconutmilk?
Nothing in this product has tree nuts. The main ingredient is coconut. Coconut grows on a palm tree, but it is not a tree nut. Tree nuts are almonds, cashews, walnuts, and pecans.
The label shows no tree nut ingredients. It does not list almonds, cashews, walnuts, pecans, or other nuts. Each ingredient on the label is coconut-based. SO Delicious makes this product with strict care for safety.
Water and guar gum are also in the milk. These are not tree nuts. The product has no added nuts of any kind. The ingredients list is short and clear.
Cross-Contamination Risk
Cross-contamination risk is very low for this product. The label declares no trace warnings. It does not say "may contain tree nuts." No caution alerts appear on the label.
SO Delicious is a major brand with strict safety rules. They clean their equipment with care. The factory makes many plant-based products. Most of these products do not have tree nuts.
Some items made in the same plant may have tree nuts. But this label shows no alerts. If the company found a real risk, they would declare it. The label is open and honest about all contents.
Check the label each time you buy. Companies can change recipes and make lines at new sites. But as of now, no traces are listed for this milk.
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Nutritional Profile of Organic Coconut Unsweetened Coconutmilk
Here is the full nutrition data per 100 grams:
- Energy: 45 kcal
- Total Fat: 4.0g
- Saturated Fat: 3.5g
- Carbohydrates: 2.0g
- Sugars: 0.0g
- Protein: 0.0g
- Dietary Fiber: 1.0g
- Salt: 0.03g
The pack size is 946 ml. One serving size is 240 ml. One serving has about 108 kcal. It has 9.6g of fat per serving.
This milk has no added sugar. The Nutri-Score grade is C. That means okay nutrition quality. It is an organic product with no GMOs.
The product is very low in protein. It has zero grams of protein per serving. If you need more protein, pair it with other foods. Oats, nuts, or seeds go well with this milk.
Most of the fat is saturated fat. This comes from the coconut. It is still lower in fat than dairy milk. Many people pick this for plant-based diets.
Is Organic Coconut Unsweetened Coconutmilk Safe for Tree Nuts Allergy?
Yes, this product is safe. It lists no tree nuts. The label shows no trace alerts. People with tree nut allergies can use it.
A tree nut allergy is serious and distinct. It is not the same as a seed allergy. People react to the proteins in nuts. Coconut does not have these proteins.
The product is certified organic. It has no gluten. It is marked safe for many diet needs. The company takes allergen safety very seriously.
This coconut milk is a good choice. It is free from tree nuts. The company is open about what they use. You can use it in smoothies, coffee, or cereal. See also our five guys hamburger bun for comparison.